I know you guys are going to think I am crazy but this was truly delish!!!
1 sweet potato cooked and peeled, sliced 1/2" slices
1 banana, sliced in half and length wise
1 teaspoon Olive Oil
4 Tablespoon of nuts
1 - 2 Tablespoons of Honey or Syrup
Heat oil in sauce pan 2 - 3 minutes on medium heat (5)
Place the banana (flat side down)and sweet potatoes in the skillet and cover
Cook for 2 minutes
Start a smaller skillet on another burner warming at level 4
Remove lid from original skillet and cook another 5 minutes (do NOT flip, you want one side fried and one side not)
Roast the nuts in the smaller skillet - stirring constantly
be careful these will burn quickly if left unattended
Place the banana/sweet potatoes on plate, browned side up
Drizzle with honey or syrup
Top with nuts
This is delish! However, I think we needed a double recipe for my DH and myself.
Enjoy!!!
Showing posts with label Carb free breakfast. Show all posts
Showing posts with label Carb free breakfast. Show all posts
Tuesday, January 19, 2010
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