Better Bean Burger

This is an adapted burger from the Allergy Self Help Cookbook. It was so very good!!!

1 can garbanzo beans (rinsed and mashed)
2 tablespoons olive oil
2 ribs celery (diced)
1 carrot (shredded...if you like carrots you could add another one)
2 oz package of chopped pecans
1/2 cup sunflower seeds
1/8 cup sesame seeds
1/3 cup honey
1/2 teaspoon salt
2 tablespoons Bobs Red Mill All Purpose Baking Flour

Preheat oven to 350 degrees
Mash the garbanzo beans in a large bowl
Add all nuts, mix thoroughly
Add olive oil, mix thoroughly
Add celery and carrots, mix thoroughly
Add salt
Add honey, mix thoroughly
Add flour 1/2 teaspoon at a time until the mixture is thick enough to make a patty

I used the large pizza stone but the recipe says parchment paper on a cookie sheet. Anyways, you form the patty's (6 but I only got 5) and put in the oven for 18 minutes.
Then you turn the patty's and cook another 10 minutes.
I added cheese and broiled for 2 minutes.

Serve with chips and lettuce and you have yourself a meal!

Delightful. DH even went back for seconds!!!

Enjoy!