Well, I've done it. The weekly wheat free, casein free menu plans have started. I'm scared and excited all at the same time. Here is the web site www.TamingADD.com then click on gluten free nutrition (bottom left). March Week 2 is up. I pray I've put all the steps in for everyone to follow the recipes. I pray I've listed all the food needed to prepare the meals. I pray this works to help everyone out there that has to learn about, cook for or change to accommodate loved ones in their lives. It was daunting for me to realize this would soon become a new way of living for me so I would like to share my learnings to help someone else along this same journey. Please let me know what you think or if you try a recipe if it works out for you. As I said in my letter, we all have unique bodies so everything may not work for everyone but we can learn together and get better together!!!
Much love and blessing along the way!
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